Twitter for 2008-09-24

What are the ingredients of your first meal of the day? #
Delivering flyers for a new buying club closer to where I live at http://www.nowbc.ca/ #
Today: oatmeal cooked 10 min then mixed with protein powder, flax seed meal, matcha and salsa. Fruit. Nut butter on crisp bread #

Filed in Notes by Al | September 24, 2008

Al Pasternak’s blog about Bokashi composting, Biosa™ and more!

Focus

Business
Promoting Biosa™ Bokashi composting systems and Biosa™ as a probiotic beverage in Canada, the U.S.A. and elsewhere. Educating people how to make bokashi on their own.
My website about Biosa™ is here

Maven
Showing the benefits of probiotics for human and planet health from many sources.

News about sustainability in general and composting in particular.

Personal
The rest of my life and what interests me. [A lot]

Press
July 2007
Shared VISION Magazine

November 2, 2006
Al's pleasantly scented compost solution

May 17, 2006
Sunol compost plan gets noticed

Contact
Al Pasternak
Vancouver, BC
greatday180 AT gmail DOT com
604.873.4334
877.412.9895 [Toll Free]

My old blog is here

Come see me at the Vancouver Farmers Market

May 23 - Kitsilano: 10AM - 2PM [Map]
June 2 - Main Street: 3PM - 7PM [Map]
June 12 - Kitsilano
June 20 - Car Free Day [Main St] - Noon - 8P.M.
July 03 - Kitsilano
July 07 - Main St
July 21 - Main St
October 23 - Kitsilano